The Bridge Between Psychology and Spirituality

Without spiritually, psychology cannot really free us or lead us to the deepest truths about ourselves and without psychology, spirituality can lead to grandiosity, delusion, and an attempt to escape from reality.

One cornerstone of transformational soul work is learning to be and stay present…

Presence (awareness, mindfulness), the practice of self-observation (gained from self-knowledge), and understanding what one’s experiences mean (an accurate interpretation provided by a larger context such as a community or spiritual system) are the three basic elements needed for transformational work.

#soulwork #Covid19 #emotionsatwork

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